RICE BOWLS Featuring organic, heirloom-variety Kokuho Rose Brown Rice
from Koda Farms Teriyaki Bowl tofu $12.95 | fish $15.45 your choice of steamed, sautéed or tempura-fried
vegetables, with tofu, black cod or fresh salmon teriyaki
SANDWICHES & WRAPS Sandwiches are served with your choice of one deli salad.
*Soup and ½ wrap OR soup and panino combo also available
California Club Sandwich $11.25 a triple-decker of savory tempeh “bacon”, lettuce, tomato, avocado, carrots, sprouts & soy-mayo on your choice of house-baked toasted sourdough or multi-grain & seed bread
Dilled Tofu Salad Sandwich or Wrap $8.25 with sliced tomato and mixed baby greens on your choice of sourdough,
multigrain or whole wheat lavash
Albacore Tuna Salad Sandwich or Wrap $9.75 with romaine lettuce, sliced tomato and red onion on your choice
of multigrain, sourdough or wrapped in a whole wheat lavash
Madras Tempeh Wrap* $10.75 masala-baked tempeh, brown basmati rice, toasted almonds, raisins,
frizzled onions & crisp vegetables with curried soy yogurt dressing in
a whole wheat lavash
Hummus & Falafel Wrap* $10.75 roasted garlic hummus, mixed grain falafel, carrots, radish, cucumber,
red onion, sprouts, lettuce & tahini-soy yogurt dressing in a whole
wheat lavash
HOT SANDWICHES, BURGERS & PANINI Sandwiches are served with your choice of one deli salad.
*Can be ordered as a ½ sandwich & soup combo.
Organic fries with house-made macro ketchup $2.95 extra.
The Big Macro $11.45 whole grain brown rice & vegetable burger, special
sauce, lettuce, soy mozzarella, tomato, pickles, onion,
and sprouts on a house-baked whole wheat bun
Carolina-Style Barbequed Sandwich $11.45 thinly sliced grilled seitan basted with our own zesty
barbeque sauce and
piled high on a house-baked whole
wheat bun with grilled onions, pickles
and creamy cole slaw
Grilled Tuna Burger $14.25 glazed with teriyaki sauce & garnished with sliced avocado,
pickled red onions, daikon sprouts, spicy yuzu mayo, fresh
shiso leaf and served on a house-baked whole wheat bun
Panino Margarita* $11.45 fresh tomato, soy mozzarella & basil-almond pesto on
our house-baked focaccia, grilled hot & crisp to order
Panino Tuscano* $11.45 tuscan white bean spread, spicy seitan “salami”,
caramelized onions & arugula on house-baked focaccia,
grilled hot & crisp to order
Panino Provancale* $11.45 seasonal grilled vegetables, arugula, balsamic vinaigrette,
pesto aioli and creamy tofu “chevre” on our house-baked
focaccia, grilled hot & crisp to order
DELI COMBINATIONS Choose from any of the freshly prepared salads in our deli case. 2 salad combo $7.45
3 salad combo $9.75
M FRIES with choice of housemade Macro Ketchup or Spicy Yuzu Mayo Thin-Cut Organic Fries $3.50 shiso, nori & sea salt
NEW! Sweet Potato Fries $3.50 chili, sea salt & lime
SUSHI Our sushi is prepared with organic, heirloom varietal whole-grain
brown rice
from Koda Farms Garden Hand Roll ea $2.25 avocado, cucumber, chives, carrot , braised tofu,
umeboshi paste with
fresh shiso leaf
Shiitake-Avocado Roll 2 ea $2.25 sweet soy-glazed shiitake, avocado, cucumber &
toasted sesame
Spicy Tuna Roll 2 ea $2.75 chopped tuna, seven-spiced soy-mayo, cucumber & avocado
Fresh Salmon Cucumber Roll 2 ea $2.75 grilled salmon, avocado & cucumber
Spicy Shrimp Avocado Roll 2 ea $2.75 chopped shrimp, special spice, soy-mayo, cucumber & avocado
Inari Sushi Our organic brown rice stuffed inside a seasoned tofu
pouch and garnished with a variety of tasty toppings.
Assorted Vegetable $2.00 | Assorted Seafood $2.50
MMMMMMMM CAFÉ (PATISSERIE) M Café’s Secret: No eggs, dairy or refined cane sugar. Everything
is prepared with organic, whole food ingredients and natural
grain sweeteners. Shhhhh, don’t tell...
Breakfast Cakes & Pastries $2.45 to $2.95 ea muffins, scones, pound cakes
Cakes and Pies $4.50 to $6.25 ea please ask for today’s selections
M Café Specialty Desserts $4.75 to $6.25 ea
strawberry shortcake, tiramisu, fruit tart and more!
Cookies $2.00 to $2.95 ea chocolate chip, ginger snap, and more!
